I'm in the UK and watch via streams.
Latest race was the Coke 600 last year going to bed at about 5:30am GMT after the rain delay, lol.
I wish I could fix the viewing for you both... I have Family in Yorkshire. One Day I want to visit the UK.Kent. It's annoying cos I can't watch the race on TV, and can't even listen to the whole thing on MRN cos some of them finish at like midnight.